Body Fat Calculator

Graph your BMI against the healthy 'norm.'

Check my BMI

Health difficulties from being overweight

These difficulties are associated with obese and overweight adults

Adults whose Body Mass Index is greater than 25 (overweight) or whose BMI is greater than 30 (obese) have a marked increase in risk for various diseases and health conditions, including,:

Derivation

Body Mass Index Prime is method of using the results of the BMI calculations to quickly and easily rank a person into a category. Eg:
  • BMI Prime less than 0.74 = Underweight.
  • BMI Prime greater than 0.74 and less than 1.00 = Optimal weight.
  • BMI Prime greater than 1 = Overweight
This app will calculate your BMI and tell you if you are underweight, overweight or if your weight is optimal. Just enter your vital statistics and click the button. The results will be graphed out for you.

The formula

You can use the following formula to calculate your BMI :
  • BMI = weight(kilograms) / height2 (metres2)         (Metric Units)
  • BMI = 703 . weight(pounds) / height2 (inches2)         (Imperial Units)

BMI limitations

BMI is particularly inaccurate for people who are very fit or athletic, as their high muscle mass can classify them in the overweight category by BMI, even though their body fat percentages frequently fall in the 10-15% category, which is below that of a more sedentary person of average build who has a normal BMI number.
See wikipedia.org/wiki/Body_mass_index#Limitations for further clarification.