Get your BMI

If you are carrying excess weight, you are storing up trouble

These difficulties are associated with obese and overweight adults

Adults with a BMI greater than 25 (overweight) or a BMI of more than 30 (obese) have a marked increase in risk for various diseases and health conditions, including,:

• Osteoarthritis (degenerative joint disease)
• Sleep apnea and respiratory problems (problems breathing during sleep, chest and lung problems)
• Some cancers (endometrial, breast, and colon)
• Hypertension (elevated blood pressure)
• Diabetes mellitus type 2 (high blood sugar)
• Coronary heart disease (plaque build-up along the inner walls of the arteries of the heart)
• Stroke (loss of brain function due to a disturbance in the blood supply to the brain)
• Dyslipidemia (heightened LDL cholesterol, reduced HDL cholesterol)
• Gallbladder disease (gallstones, disruption of bile functions )

Details

Devised all the way back in way back in 1830, the Body Mass Index is a single figure used to as a way of measuring a person's body shape. Put simply, it is calculated by dividing the body's weight by the square of their height. Eg: Kilograms: weight, divided by Metres (Meters): height. BMI, sometimes known as the Quetelet index, is a measure used to estimate a person's body shape based upon a person' weight and height. It originated in Belguim around the 1840's by Adolphe Quetelet. It is a simple calculation based on your body weight divided by the square of their height.

The formula

Behind BMI

• BMI = weight(kilograms) / height² (metres²)         (Metric Units)
• BMI = 703 . weight(pounds) / height² (inches²)         (Imperial Units)

BMI limitations

BMI categories are generally regarded as a satisfactory tool for measuring whether sedentary individuals are underweight, overweight or obese with various exceptions, such as: athletes, children, the elderly, and the infirm.
See wikipedia.org/wiki/Body_mass_index#Limitationsinfomation.